Our Classes

At Studio Pace, we are committed to providing high quality classes offering two distinct styles of Reformer Pilates, each characterized by a perfect blend of traditional & contemporary Pilates methods.

These styles are distinctly outlined to highlight their unique benefits, ensuring a well-rounded & balanced experience across your weekly schedule.

If you are new to Pilates, our Flow Pace or 1:1 private classes are a great place to start. Check out our community guidelines for more details on your first class with us or any special considerations regarding your body.

FLOW PACE

Move at your own pace. A class that adheres to the core principals of Pilates such as control, precision, concentration and flow, fusing into a fun & full body workout. We set the tone from the moment you enter the studio with electric music and mindful breathwork, enabling you to feel centered, aligned and free of any tension you may be holding onto. A vibrant & powerful journey adaptable for all levels and considerate of individual’s needs.

  • Appropriate for all levels and considerate of any injuries.

  • Pre/post-natal friendly with permission from your doctor.

power pace

A dynamic reformer Pilates class designed for those looking for an extra kick of spice in their life.

This high energy class combines contemporary Pilates by utilizing unique props, like our jump-boards & weighted poles, both on and off the reformer. Elevate your heart rate with interval style training, layered exercises, extra spring resistance and strength-based exercises designed to leave you feeling invigorated and stronger than ever.

**All levels welcome, although we recommend our ‘flow pace’ is better suited for our first timers or anyone suffering from a current injury.

Studio sessions

Looking for a more personalised session?